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Below is a list of resources you may find useful:
6 ACT conversations RMIT - created by Julian McNally http://emedia.rmit.edu.au/communication/index.htm UCLA Free Mindfulness Meditations: http://marc.ucla.edu/body.cfm?id=22 Dr Russ Harris Readings and MP3's: http://www.actmindfully.com.au/acceptance_&_commitment_therapy http://www.actmindfully.com.au/upimages/Dr_Russ_Harris_-_A_Non-technical_Overview_of_ACT.pdf http://www.actmindfully.com.au/bookshop.asp#mp3Tab Self-compassion exercises Dr. Kristin Neff self-compassion.org/ Dr John Forsyth Mindfulness MP3 http://www.drjohnforsyth.com/store/c4/ACT_MP3s_.html Australian Society for Performing Arts Healthcare www.aspah.org.au/ Dr Kelly Wilson: Things might go horribly terribly wrong |
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Wayne Gillespie Media:
Mens' Mental Health: https://stonerecruitment.com.au/the-connection-between-mens-mental-health-and-their-careers/
Personality of Rock Musicians - Psychology of Music (UK) -2000: http://pom.sagepub.com/content/28/2/154
Article on Writers Block: Unblock the Writer Within
Musicians Mental Health SMH : Crisis facing Musicians
Radio NZ Interview : Discussion on the Personality of Musicians
You-Tube Interview UNSW: Porn Addiction
Songs With Psychological Content:
Bereavement- Five Stages of Mourning
Hope - A Smile is Just A Tear Away
Emotional Acceptance - That's What Your Heart's For
24hr Crisis Numbers:
Beyond Blue Free Telephone Counselling: ph 1300 22 4636 http://www.beyondblue.org.au/get-support/get-immediate-support
Lifeline: ph 13 11 14
Support Act Well Being-Line : 1800 959 500 - https://supportact.org.au/
